It's crucial to health anyhow, so you've got no excuse not to take it.
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Eat-more-steak-chicken-skin-and-bacon

Tip: Eat More Steak, Chicken Skin, and Bacon

New research shows that medicine has been wrong about fat intake and lifespan. Check this out.

No-need-to-eat-so-many-fruits-veggies

Tip: No Need to Eat So Many Fruits & Veggies

New research says we don't need as much as we thought. Check out the science.

Stop-blaming-fructose

Tip: Stop Blaming Fructose

Should we really be panicking about fructose? Check out the latest science here.

Eat-dirty-smell-dirty

Tip: Eat Dirty, Smell Dirty

Your food choices can change how you smell. Here's what to eat, according to science, to produce sweat that attracts women.

Weight-loss-is-bs

Tip: Weight Loss is BS

Throw away your bathroom scale. Here's why.

Eat-ice-cream-stay-lean-really

Tip: Eat Ice Cream, Stay Lean. Really.

A new type of ice cream that's actually fairly healthy. Check it out.

A-supplement-that-works-without-exercise

Tip: A Supplement That Works Without Exercise

This supplement builds muscle and burns fat even without training... and of course it works even better if you do.

Drop-the-fat-chase-relative-strength

Tip: Drop the Fat, Chase Relative Strength

Don't settle for being fat and strong. Here's why relative strength should be one of your goals.

One-capsule-for-strength-and-endurance

Tip: One Capsule For Strength and Endurance

This natural supplement benefits practically every aspect of human existence. And science agrees.

The-unexpected-effect-of-high-protein-diets

Tip: The Unexpected Effect of High-Protein Diets

Research shows that protein does more than just help with muscle growth. Check it out.

Don't-do-this-after-you-eat-protein

Tip: Don't Do This After You Eat Protein

What you do after you ingest protein could greatly affect absorption.

The-best-nuts-for-your-nuts

Tip: The Best Nuts for Your Nuts

Protect your man parts and stay virile just by adding these nuts to your diet. Here's the science.

The-busy-guys-guide-to-getting-lean

The Busy Guy's Guide to Getting Lean

No one is too busy to drop some fat and uncover their abs. Here are 8 tips to help you out.

The-protein-supplement-for-knee-pain

Tip: The Protein Supplement for Knee Pain

Reduce knee pain fast with this research-backed diet hack.

Carbs-when-how-many-and-what-kind

Carbs: When, How Many, and What Kind

Should you be going low carb, high carb, or somewhere in between? What carbs are best? How should they be timed? We ask the experts.

Skipping-meals-makes-you-fat

Tip: Skipping Meals Makes You Fat

What do protein, dopamine, cravings, and body fat percentage have in common? Well, everything. Check out the science.

Do-this-before-a-high-carb-cheat-meal

Tip: Do This Before a High-Carb Cheat Meal

Protect your waistline from high-carb binges with this supplement. Here's how.

Thibaudeau-vs-kidney-damage

Tip: Thibaudeau vs. Kidney Damage

Here's how Coach Thibaudeau fought back, took control of his health, and still managed to get stronger and leaner.

Hot-yoga-vs-cardio

Tip: Hot Yoga vs. Cardio

To prepare for his show, a pro bodybuilder ditched the cardio and did hot yoga instead. Here's what happened.