MD Recipe: Oatmeal Cookie Shake

Metabolic Drive Vanilla, Rolled Oats, Cinnamon, Cold Water, Ice, Blend

Ingredients

• 1 Serving Metabolic Drive Vanilla
• 1/2 Cup Rolled Oats
• 1 Dash Cinnamon (Optional)
• 1 Handful Ice (Optional)
• 16 oz Cold Water

Directions

1. Blend and enjoy.

Options

1. Make a pudding by reducing the water in half. Top with raisins and eat with spoon.