Tip: Keep Estrogen in Check

Men need it, but if you have too much your health risks skyrocket. Oh, and you'll be a pudgeball. Here's how to keep estrogen under control.


Fact: High estrogen can increase degenerative diseases and early death.

But it's becoming increasingly evident that a number of doctors are idiot savants. Case in point, consider the big estrogen study that was reported in the Journal of the American Medical Association.

Researchers monitored the estrogen levels of a large group of men. They found that men with estradiol (a form of estrogen) in the normal range between 21.80 and 30.11 pg/ml had the fewest deaths during a three-year period. Men with the highest levels (above 37.99) had 133 percent more deaths during the same time period. However, men with the lowest estrogen levels (below 12.90) fared the worst as they suffered 317 percent more deaths!

Where Docs Got It Wrong

What some doctors took away from this was that men need estrogen, so they don't want to give patients anything to lower estrogen. In other words, many doctors ignored the far more prevalent problem of high estrogen and as such are loathe to prescribe anti-estrogen medications.

The problem is that once estrogen levels rise, the risk of degenerative diseases climbs. Atherosclerosis goes up, as does the risk of stroke. Prostates grow. And the risk of flat-out dying in general goes up. If you're a lifter or an athlete, higher levels of estrogen also affect your ability to build strength or grow muscle, and it makes it harder to get lean.

How to Keep Estrogen in Check

Clearly, estrogen needs to be kept in check. Consider natural estrogen-fighting supplements such as Rez-V™ or, if the problem is really severe, consult with a progressive doctor and get on an estrogen-lowering drug like Arimidex.

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