They say the bacon in heaven doesn't cause cancer or plug up your heart. Here's how to make a little heaven on earth.
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This-internet-rumor-needs-to-die-fast

Tip: This Internet Rumor Needs to Die Fast

No, eating this crappy Frankenfood isn't good for you, despite what some internet influencers are suggesting.

Shut-the-hell-up-about-eggs

Tip: Shut the Hell Up About Eggs

A new study tells us that eggs will kill you after all. Should you listen to it? Here's some perspective.

Protein-poppers-with-a-kick

Tip: Protein Poppers with a Kick

Need some energy? Need a hit of protein too? These easy-to-make mocha balls have you covered.

5-advanced-supplements-newbies-don't-deserve

5 Advanced Supplements Newbies Don't Deserve

You don't need high-octane fuel or nitro if you're only driving a Prius. The same thing applies to newbie lifters and high-octane supplements.

The-bulking-and-cutting-handbook

The Bulking and Cutting Handbook

Should I bulk or cut? It's a common (and annoying) question. Here's what you need to know before making your decision.

Metabolic-drive-muscle-cookies

Tip: Metabolic Drive® Muscle Cookies

High-protein cookies with no added sugar. Easy to make too. Get the recipe here.

Make-your-own-protein-bars

Tip: Make Your Own Protein Bars!

Use this easy recipe to whip up your own portable protein. No oven required.

6-convenient-foods-for-muscle-growth

6 Convenient Foods For Muscle Growth

Eating for gains isn't as hard as you think. Add a few of these to your shopping cart.

The-chocolate-chip-cookie-for-lifters

Tip: The Chocolate Chip Cookie for Lifters

These high-protein cookies will make you as happy as a stubby guy on squat day. Get the simple recipe here.

Eat-this-way-to-stop-achy-knees

Tip: Eat This Way to Stop Achy Knees

Researchers discover that a simple dietary manipulation can reduce knee inflammation, improve knee functionality, and lessen pain.

Get-mom-and-dad-to-eat-more-of-this

Tip: Get Mom and Dad To Eat More of This

This is potentially the greatest gift a son, daughter, grandson, or granddaughter could ever give to their aging parents or grandparents.

Rip-away-the-fat-not-the-muscle

Rip Away the Fat, Not the Muscle

Stop overcomplicating it. Get back to basics with these four simple guidelines and get shredded fast.

Protein-packed-lemon-squares

Tip: Protein-Packed Lemon Squares

You've gotta try these lemony blackberry jam protein squares... immediately.

Ask-us-anything-04

Ask Us Anything 4

Can banging a bodybuilder make you fail a drug test? Can anyone build 19-inch arms? Is soreness necessary? All this and more!

Keto-and-bodybuilding-dont-mix

Tip: Keto and Bodybuilding Don't Mix

Keto revisionists are saying you can eat plenty of protein and still stay in ketosis, but they're wrong. Again. Here's why.

5-foods-for-better-erections-a-healthy-prostate

5 Foods For Better Erections & A Healthy Prostate

Foods that love your prostate are also foods that shore up your erections. Here's how to get healthy and shored-up at the same time.

Cutting-and-bulking-age-matters

Tip: Cutting and Bulking – Age Matters

Don't forget to factor in your age the next time you embark on a strict diet or mass cycle. Here's what you need to know.

Lower-blood-pressure-with-this-tasty-treat

Tip: Lower Blood Pressure With This Tasty Treat

A simple food works as well as prescription medicines in increasing blood flow and lowering blood pressure.

The-absolute-worst-time-to-eat

Tip: The Absolute Worst Time to Eat

Yes, you'll get fat if you eat too much. But you'll get fat even faster if you're making this very common mistake.