Ellington Darden, PhD
World Renowned Fat-Loss Expert
My program's unbeatable weight-loss strategy is built on these five components:
- Specialized home training program that quickly builds strength, reshapes the body, and increases metabolism.
- Whole-food meals that retrain appetite and activate steady-rate fat loss.
- Extra sleep that boosts metabolic rate.
- Mini pre-meal exercise that tightens abs, helps control appetite, and triggers mindful healthy eating habits.
- Timed cold-water drinking technique that produces thermogenic fat loss and better exercise results.
Change your body, change your life.
If you are a woman who wants to lose 10 to 20 pounds, especially around your belly, then look no further. Here is a unique plan to burn fat and strengthen your muscles quickly, in 2 to 6 weeks. Applied properly, this program can transform your body like never before, just as it did for the 21 women you will meet in this book.
Beauty begins with a lean, strong core.
I recently discovered the strength-building power and body-shaping effects of negative-accentuated exercise. I immediately saw the application for women's fat loss, which lead me to organize this program.
The negative-accentuated workouts in the plan trigger multiple hormones in higher amounts for greater-than-average muscle gain and fat loss. This discovery is my scientific “breakthrough” and it’s your leap forward in achieving a flat belly in record time.
The Flat Belly plan, and its breakthrough solutions, will absolutely work for you. With your commitment to following these science-backed strategies, you will begin seeing significant improvements in your body in just days and certainly within the first 2 weeks.
Free Online Ellington Darden Coaching Forum
Ever wish you could get coaching advice and encouragement directly from the author?
You can!
Simply create a Workout and Diet Log on the Ellington Darden Coaching Forum, and I'll be in there checking on your progress and helping you on your way to success.
It's free!
— Ellington Darden, PhD
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Disclaimer: Individual results may vary.