Flat Belly Breakthrough for Women 270 page PDF

Unbeatable Weight-loss Strategy

My program is comprised of these five components, and together form an unbeatable weight-loss strategy:

1. Extra sleep
2. Reduced-calorie eating
3. Strength training
4. A pre-meal mini exercise called the inner-ab vacuum
5. Superhydration: drinking a gallon of ice water every day

Flat Belly “Breakthrough” Defined

Breakthrough means an advancement or leap forward in achieving a flat belly. I already knew the importance of the five components my program. What I did not understand about the strength-training component was how to harness the power behind negative-accentuated exercise. But I could see this advancement occurring among test subjects involving negative training. The observation prompted me to organize this program for women who wanted to get rid of stubborn belly fat. As a result, I now know why and how.

The negative-accentuated workouts in this book trigger multiple hormones in higher amounts for greater-than-average muscle gain and fat loss. That discovery is my scientific “breakthrough” and it’s your leap forward in achieving a flat belly in record time.

Burn Belly Fat

If you are a woman who wants to lose 10 to 20 pounds of fat, especially the flab around your belly, then look no further. Here is a unique plan to burn fat and strengthen your muscles quickly, in 2 to 6 weeks. The most fat that any of my test panel women lost in 2 weeks was 15 pounds. So if you have more than 15 pounds to remove — perhaps as much as 20 to 30 pounds — it’s going to require at least 6 weeks or longer. Applied properly, this program could transform your body like never before, just as it did for the women you will meet in this book.

This extraordinary course, and its breakthrough solution, will absolutely work for you. With your commitment to following these science-backed strategies, you will start seeing significant improvements in your body in just days and certainly within the first 2 weeks.