The Best Workout Plan for Natural Lifters by Christian Thibaudeau - Program 2 - 31 pages (Digital)

The Best Workout Plan for Natural Lifters by Christian Thibaudeau - Program 2 - 31 pages (Digital)

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Program 2

6 Weeks of Planned Chaos For NEW Muscle Growth

Contents

  • No New Exercises?
  • How Hard Should You Push for Maximal Growth?
  • PHASE 1: Training Methods Overview
  • Phase 2: Training Methods Overview
  • PHASE 1 Workouts. Weeks 1-3
  • PHASE 2 Workouts, Weeks 4-6
  • Take a Week Off and Build More Muscle

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.